LORAS BABY ARTICHOKE 32-35 PIECES 2550 GR (2900 cc) 3038

READY TO EAT. ENJOY

THERE ARE 32-35 ARTICHOKERES IN IT.

STAY IN A COOL PLACE AWAY FROM SUN.

Baby artichoke is a type of artichoke that is smaller in size than regular artichoke and is harvested before it ripens. It is also commonly known as "baby artichoke" or "artichoke heart". Since its leaves are softer and more delicate, it is easier to consume than regular artichoke and contains less fiber. Thanks to these features, it is easier to digest and is an ideal option especially for babies or people with sensitive digestion.
Benefits of Baby Artichoke
Baby artichoke, like other artichoke varieties, contains many vitamins, minerals and antioxidants. Its main benefits are as follows:
* Digestive Health: It regulates digestion and supports bowel movements thanks to its high fiber content.
* Liver Friendly: It is known for its liver health-supporting properties.
* Rich in Antioxidants: It protects the body against free radicals and strengthens the immune system thanks to the antioxidants it contains.

* Vitamin and Mineral Storehouse: It contains many important nutrients such as vitamin C, vitamin K, folate, potassium, iron, magnesium and phosphorus.

* Cholesterol and Blood Pressure: It can help balance cholesterol levels and regulate blood pressure.

How to Cook Baby Artichokes?
Baby artichokes can be used in many ways in the kitchen. It is one of the most common ways of consumption with olive oil. It can usually be cooked in half or as a whole. It is important to soak it in lemon water to prevent it from darkening while cooking.

Here is a simple recipe for baby artichokes with olive oil:

* Preparation: Cut the baby artichokes in half and soak them in lemon water to prevent them from darkening.

* Sautéing: Sauté finely chopped onions in olive oil in a pot.

* Cooking: Add the drained artichokes to the pot. Add some sugar, salt, flour diluted with water and lemon juice.
* Steeping: Cook on high heat first, then on low heat until the artichokes are soft, about 40-55 minutes. You can add peas when they are almost cooked and continue cooking for a while.

Serving: After turning off the stove, drizzle a little more olive oil on top and let it cool in its own pot. After it has cooled, you can serve it by sprinkling dill.
Baby artichokes also offer a great flavor in salads, grilled or various appetizers. They can also be found in vacuum packages or canned, which makes them easier to use.

REGIONS WHERE BABY NEGINARS GROW

Baby artichokes, just like standard artichokes, grow best in mild Mediterranean climate conditions. This climate type offers the mild winters and hot summers necessary for the healthy development of the plant.
Regions Where Baby Artichokes Grow
Worldwide, artichoke production is mostly concentrated in Mediterranean countries. Especially Spain, Greece, Italy, France, Israel, USA, Turkey and Argentina are among the important producers of artichoke.
In Türkiye, artichoke is grown intensively, especially in the Aegean and Mediterranean regions. Since baby artichoke is the early harvested form of the "Mag Artichoke" variety, it is possible to find baby artichoke in the places where this variety grows. The main production areas are as follows:

* Urla (İzmir): Urla is one of the most well-known artichoke production centers in Türkiye and has the "Urla Gum Artichoke" geographical indication. Baby artichoke is grown quite widely here.

* Aydın: Aydın's fertile soil is also quite suitable for baby artichoke production. Baby artichoke is grown especially in villages such as Gölhisar with "good agricultural" practices.

* Antalya and Mersin: These provinces located in the Mediterranean Region also have an important place in terms of artichoke production.

* Bursa and İstanbul: Varieties such as Bayrampaşa artichoke are also grown in the Marmara Region.
Climate and Soil Requirements
Artichoke plants generally like the following climate and soil conditions:

* Temperature: For optimum growth, temperatures of 20-24 °C during the day and 12-14 °C at night are ideal. Temperatures below 0 °C can damage the plant. In extremely hot and dry conditions, the heads harden and quality decreases.
* Humidity: Prefers warm and humid climates. Quality may decrease in dry climates.
* Soil: Likes deep, organic-rich, well-drained, slightly moist, loamy or sandy-loam soils. A soil pH of around 6.0-6.5 is ideal.
Baby artichokes are usually released fresh in the spring months, but can also be harvested at different times of the year under suitable conditions or canned/vacuumed.